TUESDAY NIGHTS 6 - 7pm

LADIES ONLY THAI BOXING

taught by Lady instructor

Ladies only Thai Boxing will help increase your muscle tone, improve self-confidence, enhance self-defence capability and help with weight control. You can take this at your own pace and build your fitness level up.

• Classes are all pad work
• NO sparring
• Beginner friendly

For any further information please don't hesitate to contact us at mma.academy@hotmail.com

All welcome